A second edition, for Kundalini Yoga practitioners and teachers. Kriyas, series and meditations!
Lea's Kriya Yoga Book
The material for this book was originally collected and created from 9 years of intense spiritual research, and then developed over the past 20 years of PRANA MANDIR Yoga teacher trainings in Kundalini Kriya for healing and beyond healing.
Included are Sanskrit names for the postures, with carefully, intricately explained instructions for the movements and asanas of Kriyas that captured our hearts so deeply, as well as Tantric and ayurvedic philosophy connecs us to ancient wisdom and source material.
There are about 20 Yoga series and meditations that come from yoga tradition, but not from one person, as well as sets and series that come from Lea directly, designed with love for the balanced architecture unique to Kriya Yoga practice.
The manual started as a kind of workbook for practitioners, and the first edition was printed in 2020. This second edition printing is available now and will be sent within 10 days of your purchase!
"Your support and feedback mean the world to me. More than I can ever express. I hope that these resources for can be helpful for you - alignment based wisdom, gratitude practices, classical Hatha Yoga, Ayurveda, Tantric philosophy, and holistic anatomy are all important aspects of my Kriya Yoga book."