" Make enlightenment your food, compassion your companion, and the divine music will resound in your heart."
- Guru Nanak - JapJi Sahib, 29th Pauri

SCHEDULE

     

Monday



Noon

Meditation (1hr)

Lea Kraemer

1:00pm

Vinyasa (1hr)

Lea Kraemer

5:30pm

Kundalini

Lea Kraemer

7pm

Vinyasa

Nataly Levich

Tuesday



9:30am

Vinyasa

Lea Kraemer

Noon

Kundalini

Lea Kraemer

6:30pm

Beginning Vinyasa

Cheryl LoMaglio

Wednesday



Noon

Vinyasa

Marianne Giosa/Nataly Levich

5:30pm

Flight

Lea Kraemer

7pm

Vinyasa

Lea Kraemer

Thursday



9:30am

Kundalini

Lea Kraemer

Noon

Vinyasa

Lea Kraemer

6:30pm

Anusara-Inspired

Shari Kaplan

8:00pm

Meditation *

Marianne Giosa

Friday



Noon

Vinyasa (1hr)

TBA

5:30pm

Asanas & Chakras (1hr)

Lea Kraemer

6:30pm

Kundalini

Lea Kraemer

Saturday



10am & Noon

Intro Classes
(dates to be announced)

Shari Kaplan
& PRANA MANDIR Teachers

4:30pm

Meditation/Satsang
(see events section for details)

Satsang/Event with Lea Kraemer/Dr. Bhattacharya/Teachers

Sunday



11am

Vinyasa (2 hrs.)

Lea Kraemer

  

 
 

 

For your convenience you can now sign in online.
Students with an active class series, just click on the hand to reserve your spot in class.

Please note that pre-registration is not required.

$10-intro class

$20-single class 

$15 - 1 hour class    

 

Class series have a six month expiration date.
Classes are 90 minutes unless otherwise specified. Please arrive 10 or 15 minutes before the session.
Do not eat for two hours before practicing yoga. For Kundalini Yoga, wearing white clothes is recommended. All levels are welcome. We teach to the level of the class.

* We do not accept Yoga Pass books and have no affiliation with this organization.