For your convenience you can now sign in for class
before you come! Use our new scheduler to reserve
your spot in class today!!! Please know that
pre-registration is REQUIRED for scheduled workshops
only.
Please scroll down if you wish to purchase a class
card.
|
| |
 |
| Monday |
|
|
| Noon |
Vinyasa |
Paula D. Atkinson |
| 5:30pm |
Kundalini
|
Lea Kraemer |
| 7pm |
Vinyasa |
Lea Kraemer |
| Tuesday |
|
|
| 10am |
Vinyasa |
Lea Kraemer |
| Noon |
Kundalini |
Lea Kraemer |
| 6:00pm |
Kundalini
(begins May 27) |
Alyssa Kapelas |
| 7:30pm |
Intro to Vinyasa
(begins May 6) |
Danielle Dwyer |
| Wednesday
|
|
|
| Noon |
Kundalini |
Alyssa Kapelas |
| 5:30pm |
Partner Yoga
|
Lea Kraemer |
| 7pm |
Vinyasa
*
class will not be held on June 4 only - as we welcome
Robert Svaboda |
Lea Kraemer |
| Thursday |
|
|
| 10:00am |
Kundalini |
Lea Kraemer |
| Noon |
Vinyasa |
Lea Kraemer |
| 6:30pm |
Inspiration
Series
(April 24 & May 8) |
Co-presented
with Dinacharya Inst.
|
| 6:30pm |
Anusara-Inspired
(begins May 15) |
Shari Kaplan
|
| Friday |
|
|
| Noon |
Kundalini
|
Alyssa Kapelas
|
5:30pm - 6:30pm
 |
Yoga
Workshop (1 hr)
(Asanas & Chakras -
pre-registration is required) |
Lea Kraemer
|
| 6:30pm |
Kundalini |
Lea Kraemer |
| Saturday |
|
|
| 10am |
Intro to Kundalini
(May 17 & selected dates) |
Lea Kraemer |
| Noon |
Intro to Vinyasa
(May 17 & selected dates) |
Carla Kapikian |
| Sunday |
|
|
| 11pm |
Vinyasa (2 hrs.) |
Lea Kraemer |
| |
| $10-intro
class |
$20-single
class |
| $15 - 1 hour class |
Class cards have a six month expiration date.
Classes are 90 minutes unless otherwise specified.
Please arrive 10 or 15 minutes before the session.
Do not eat for two hours before practicing yoga.
For Kundalini Yoga, wearing white clothes is
recommended.
All levels are welcome. We teach to the level
of the class. |
*To purchase please click on yogi of your choice*
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