"Virtually all of the investigation a person ever does, whether of himself or of problems outside himself, consists for the most part of pyramids of answers to that basic question about the essence of his being."
- Rabbi Adin Steinsaltz

EVENTS

 

chakra meditation

a kundalini yoga workshop
with Lea Kraemer
september 26, sunday, 2-6 pm


In honor of Wellness Week - September 20th-26th. All levels of students are encouraged to attend.

Chakras are the "wheels" of our psyches. Each chakra has its own unique view into the world. The heart chakra knows no boundaries and expands in love beyond the horizon, while the second chakra at the pelvis relates to the water element and represents our creative flow.

An imbalanced chakra can have either too much or too little energy in a portion of the "wheel". And when the mind-body balance is thrown off, other wheels/areas of the psyche are impacted as well. So how do we know where our imbalances lie?

We need not go outside of ourselves to experience and heal ourselves. Learn how to understand your personal tendencies toward balance and imbalance. In this Kundalini Yoga class you will learn about refining your personal Yoga practice to stay mentally, physically and spiritually attuned.

Lea teaches these pure techniques so that you can experience, sense, and view what is happening within your own body's energy system. You will be guided through a series of beautiful self-reflections and meditations on the colors, sounds and qualities of each chakra. Next, practice Kundalini Yoga Kriyas, or sequences of movements, to re-balance and focus each chakra. We will end the session raising our conscious awareness, the Divine Kundalini energy. This means uncoiling or unraveling the true human potential energy you already poses.

Cost: $80 / pre-registered

 
 
 
 

satsang

may satsang schedule:
every friday, 7:30pm

A Satsang is a spiritual community gathering, an opportunity for elevation and evolution. Come be in the good company of like minded souls. Engage in spiritual life style and joyful practices. This ongoing series of chants, talks, teachings and meditations is presented each Friday evening to clear your mind, uplift your heart, and inspire your intellect.

Friday, May 14 - The Light of Healing

"The Original Reiki Ideals

The secret art of of inviting happiness
The miraculous medicine of all diseases
Just for today, do not anger
Do not worry and be filled with gratitude
Devote yourself to your work and be kind to people
Every morning and evening join your hands in prayer, pray these words to your heart
and chant these words with your mouth
Usui Reiki Treatment for the improvement of body and mind"

The founder
Usui Mikao

Please join us for a Healing Reiki Circle this Friday eve May 14th at Prana Mandir Yoga Studio.

We will begin to circle at 745pm. All our welcome and if you are a Reiki practitioner PLEASE come and join in. We will be working with the Usui lineage of Reiki i which has been claimed as the healing energy used by The Ascended Master Christ along with the Violet Light of Transformation given by The Ascended Master St. Germain.

This is a great opportunity for anyone who has never received Reiki or would like to experience it again. If you do not personally want to receive a healing, you may bring a picture of a loved one or a situation in which you would like to draw healing energy to.

Friday, May 21 - Satsang and Prosperity Meditation
with Lea Kraemer
Chant to Mahalaksmi. Learn the Sanskrit and the true translation of the chant.

Friday, May 28 - Satsang and Vedic Meditation
with Agnivesh
Through Divine mantras, channel your inner energy and discover your self.

All Satsangs - Suggested $15.00 donation / or your class card

 

 

 

 
 
 

children's birthday parties

a great offer for 3 hours space rental and a kids yoga session!

Our partner, Asana Alphabet, will hold a 60 minute birthday yoga session for up to 12 kids! After 12 kids, add $3/extra child. We provide a beautiful space near Bryant Park and the yoga fun. Most people want to use weekend times between the 10am-2pm for these events. You will need to bring your own cake, favors, etc....

Our rates are quite competitive compared to other NYC birthdays. Contact pranamandir@pranamandir.com or AsanaAlphabet@gmail.com.

Cost: $350